Mary Ware
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    • Contact . Payment . Policies . Referrals
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  • What is Somatic Experiencing?
  • How does SE work?
  • Benefits of SE
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Common Benefits of Somatic Experiencing and resolution of Trauma.
  • Reduce/alleviate chronic physical pain and recurring tension.
  • Transforms negative, abusive, and overwhelming experiences, (even if they occurred many, many years ago.)
  • Become more present and engaged in life.
  • Increase resiliency to future stressors.
  • Restore sense of optimism and hope.
  • Increase confidence/sense of personal empowerment.
  • Feel more integrated, coherent and whole.
  • Develop greater sense of clarity and purpose.
  • Foster natural spiritual connectedness
  • Increase ability to focus and concentrate.
  • Greater sense of peace, ease and calm (in both your body and your life.

























                                                                            (All copy used with permission of Brian Whelan)
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  • Home
    • About Mary...
    • Location . Licensure
    • Contact . Payment . Policies . Referrals
  • COVID 19 Free Resources
  • Telehealth
  • RESOURCES
  • What is Somatic Experiencing?
  • How does SE work?
  • Benefits of SE
  • Articles and LINKS
  • Settling Practice